| October 2022 |
| Thu 20: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
9.01g |
|
54.50g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
9.35g |
|
68.20g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
60.73g |
|
177.63g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
34.67g |
|
164.82g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
39.45g |
|
199.30g |
|
-
|
-
|
| Fri 2: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
27.71g |
|
97.90g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
36.86g |
|
136.17g |
|
-
|
-
|
| Mon 28: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
22.02g |
|
129.20g |
|
-
|
-
|
| Fri 25: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
39.02g |
|
204.68g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
10.64g |
|
71.94g |
|
-
|
-
|
| Mon 17: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
27.61g |
|
100.49g |
|
-
|
-
|
| Mon 3: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
2.65g |
|
29.78g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
1.27g |
|
21.64g |
|
-
|
-
|
| Wed 14: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
18.31g |
|
96.97g |
|
-
|
-
|
| Tue 13: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
74.92g |
|
146.14g |
|
-
|
-
|
| Mon 12: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
3.25g |
|
34.94g |
|
-
|
-
|
| Sat 10: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
37.82g |
|
106.17g |
|
-
|
-
|
| Mon 5: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
37.97g |
|
87.33g |
|
-
|
-
|
| Fri 2: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
1.01g |
|
4.95g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
15.62g |
|
97.06g |
|
-
|
-
|
