AnlatAbla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Thu 26: 706 * 34%
Fat:
 
Prot:
 
Carbs:
35.37g
 
33.50g
 
60.91g
- -
Wed 25: 892 * 42%
Fat:
 
Prot:
 
Carbs:
28.47g
 
29.21g
 
123.77g
- -
Thu 19: 784 * 37%
Fat:
 
Prot:
 
Carbs:
32.01g
 
30.19g
 
90.80g
- -
May 2019
Fri 17: 533 * 25%
Fat:
 
Prot:
 
Carbs:
15.91g
 
24.17g
 
71.55g
- -
April 2019
Mon 1: 1355 * 65%
Fat:
 
Prot:
 
Carbs:
47.72g
 
58.83g
 
170.83g
- -
March 2019
Wed 27: 743 * 35%
Fat:
 
Prot:
 
Carbs:
27.07g
 
33.13g
 
91.50g
- -
Fri 22: 1257 * 60%
Fat:
 
Prot:
 
Carbs:
61.88g
 
41.50g
 
135.26g
- -
Mon 18: 1032 * 49%
Fat:
 
Prot:
 
Carbs:
42.07g
 
36.94g
 
126.17g
2224*  1192
Mon 4: 839 * 40%
Fat:
 
Prot:
 
Carbs:
25.10g
 
40.98g
 
109.91g
- -
Sun 3: 1046 * 50%
Fat:
 
Prot:
 
Carbs:
40.27g
 
46.37g
 
125.19g
- -
Sat 2: 805 * 38%
Fat:
 
Prot:
 
Carbs:
43.17g
 
27.72g
 
75.83g
- -
February 2019
Wed 27: 1015 * 48%
Fat:
 
Prot:
 
Carbs:
41.49g
 
32.50g
 
132.28g
- -
Tue 26: 1615 * 77%
Fat:
 
Prot:
 
Carbs:
58.27g
 
66.42g
 
209.05g
- -
Mon 25: 613 * 29%
Fat:
 
Prot:
 
Carbs:
23.55g
 
25.57g
 
77.93g
- -
Sat 23: 877 * 42%
Fat:
 
Prot:
 
Carbs:
22.04g
 
51.63g
 
119.03g
- -
Thu 21: 1866 * 89%
Fat:
 
Prot:
 
Carbs:
91.57g
 
61.25g
 
202.32g
2301*  435
Wed 20: 390 * 19%
Fat:
 
Prot:
 
Carbs:
22.84g
 
16.26g
 
29.83g
- -
Mon 18: 1884 * 90%
Fat:
 
Prot:
 
Carbs:
69.83g
 
64.46g
 
266.61g
- -
Sun 17: 1123 * 53%
Fat:
 
Prot:
 
Carbs:
48.66g
 
38.55g
 
135.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.