| January 2019 |
| Wed 9: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
35.69g |
|
83.48g |
|
3260*
|
 2469
|
| Tue 8: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
59.40g |
|
273.14g |
|
-
|
-
|
| Mon 7: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
58.65g |
|
144.28g |
|
2420*
|
1149
|
| Sun 6: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
74.34g |
|
131.18g |
|
2427*
|
694
|
| Sat 5: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
108.87g |
|
182.98g |
|
2852*
|
833
|
| Fri 4: |
766 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
24.59g |
|
68.55g |
|
2562*
|
1796
|
| Thu 3: |
1406 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
91.60g |
|
97.66g |
|
2646*
|
1240
|
| Wed 2: |
1359 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
80.24g |
|
114.41g |
|
2472*
|
1113
|
| Tue 1: |
1799 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
127.93g |
|
130.97g |
|
2441*
|
642
|
| December 2018 |
| Mon 31: |
2068 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
127.24g |
|
165.75g |
|
2462*
|
394
|
| Sun 30: |
1373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
96.38g |
|
119.69g |
|
2974*
|
1601
|
| Sat 29: |
1684 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
69.59g |
|
159.20g |
|
2617*
|
933
|
