| December 2023 |
| Sun 17: |
2816 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
101.34g |
|
365.39g |
|
-
|
-
|
| Sat 16: |
2562 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
148.05g |
|
317.15g |
|
-
|
-
|
| Fri 15: |
2746 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.84g |
|
86.01g |
|
329.60g |
|
-
|
-
|
| Thu 14: |
2790 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
146.61g |
|
332.08g |
|
-
|
-
|
| Wed 13: |
1374 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
45.76g |
|
138.09g |
|
-
|
-
|
| Tue 12: |
2936 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
124.54g |
|
163.11g |
|
282.19g |
|
-
|
-
|
| Mon 11: |
2878 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
150.56g |
|
135.28g |
|
237.21g |
|
-
|
-
|
| Sun 10: |
2998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
186.27g |
|
327.95g |
|
-
|
-
|
| Sat 9: |
3103 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
162.00g |
|
129.94g |
|
234.85g |
|
-
|
-
|
| Fri 8: |
2855 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
123.04g |
|
146.06g |
|
279.95g |
|
-
|
-
|
| Thu 7: |
2942 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.84g |
|
156.02g |
|
290.17g |
|
-
|
-
|
| Wed 6: |
2540 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
144.32g |
|
209.30g |
|
-
|
-
|
| Tue 5: |
2911 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
116.26g |
|
343.20g |
|
-
|
-
|
| Mon 4: |
2559 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
109.57g |
|
308.26g |
|
-
|
-
|
| Sun 3: |
2762 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
178.19g |
|
260.05g |
|
-
|
-
|
| Sat 2: |
2712 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
143.69g |
|
295.42g |
|
-
|
-
|
| Fri 1: |
2719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
119.09g |
|
290.19g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
732 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
28.66g |
|
69.66g |
|
-
|
-
|
| Wed 29: |
2849 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
150.82g |
|
133.83g |
|
228.20g |
|
-
|
-
|
| Tue 28: |
2861 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
124.96g |
|
307.04g |
|
-
|
-
|
