| March 2024 |
| Fri 29: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
23.27g |
|
51.58g |
|
-
|
-
|
| Wed 27: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
57.24g |
|
82.87g |
|
-
|
-
|
| Tue 26: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
65.72g |
|
60.40g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
38.38g |
|
120.74g |
|
-
|
-
|
| Mon 20: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
78.97g |
|
157.44g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
80.53g |
|
128.13g |
|
-
|
-
|
| Thu 18: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
84.20g |
|
131.25g |
|
-
|
-
|
| Wed 17: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
76.73g |
|
116.88g |
|
-
|
-
|
| Tue 16: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
121.82g |
|
93.13g |
|
-
|
-
|
| Mon 15: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
88.15g |
|
112.09g |
|
-
|
-
|
| Mon 8: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
114.31g |
|
72.83g |
|
-
|
-
|
| Sat 6: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
28.46g |
|
36.61g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
70.80g |
|
35.86g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
86.09g |
|
86.62g |
|
-
|
-
|
| Wed 15: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
83.36g |
|
81.19g |
|
-
|
-
|
| Tue 14: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
102.94g |
|
105.93g |
|
-
|
-
|
| Mon 13: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
68.41g |
|
81.63g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
48.72g |
|
96.76g |
|
-
|
-
|
| Thu 2: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
60.96g |
|
167.39g |
|
-
|
-
|
| Wed 1: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
55.20g |
|
52.86g |
|
-
|
-
|
