suwoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Mon 7: 1000 * 56%
Fat:
 
Prot:
 
Carbs:
38.95g
 
44.16g
 
116.87g
- -
July 2023
Wed 12: 1735 * 96%
Fat:
 
Prot:
 
Carbs:
93.00g
 
69.12g
 
157.01g
- -
February 2023
Sun 26: 602 * 33%
Fat:
 
Prot:
 
Carbs:
29.00g
 
19.50g
 
65.00g
- -
October 2022
Fri 28: 764 * 42%
Fat:
 
Prot:
 
Carbs:
22.37g
 
47.16g
 
92.88g
- -
Mon 24: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
44.64g
 
68.72g
 
201.72g
- -
August 2022
Mon 22: 1001 * 56%
Fat:
 
Prot:
 
Carbs:
31.12g
 
23.28g
 
70.00g
- -
Fri 19: 348 * 19%
Fat:
 
Prot:
 
Carbs:
7.50g
 
11.00g
 
29.00g
- -
Wed 17: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
104.94g
 
61.73g
 
53.76g
- -
Tue 16: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
53.24g
 
58.54g
 
164.45g
- -
July 2022
Fri 29: 1963 * 109%
Fat:
 
Prot:
 
Carbs:
59.96g
 
62.50g
 
291.47g
- -
Wed 27: 1891 * 105%
Fat:
 
Prot:
 
Carbs:
67.91g
 
67.87g
 
203.81g
- -
Tue 26: 2139 * 119%
Fat:
 
Prot:
 
Carbs:
90.97g
 
115.62g
 
159.32g
- -
Mon 25: 2502 * 139%
Fat:
 
Prot:
 
Carbs:
89.60g
 
55.30g
 
277.35g
- -
Sun 24: 2012 * 112%
Fat:
 
Prot:
 
Carbs:
116.00g
 
96.93g
 
137.65g
- -
Sat 23: 2043 * 114%
Fat:
 
Prot:
 
Carbs:
102.85g
 
88.66g
 
186.59g
- -
Fri 22: 1944 * 108%
Fat:
 
Prot:
 
Carbs:
90.64g
 
72.11g
 
207.95g
- -
Thu 21: 1737 * 96%
Fat:
 
Prot:
 
Carbs:
67.05g
 
54.75g
 
225.80g
- -
Wed 20: 2133 * 118%
Fat:
 
Prot:
 
Carbs:
90.64g
 
51.46g
 
273.86g
- -
January 2022
Fri 21: 2050 * 114%
Fat:
 
Prot:
 
Carbs:
60.45g
 
74.88g
 
287.78g
- -
Thu 20: 2114 * 117%
Fat:
 
Prot:
 
Carbs:
92.51g
 
80.57g
 
235.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.