| August 2019 |
| Tue 27: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
28.86g |
|
140.91g |
|
2035*
|
 1185
|
| Mon 26: |
957 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
34.48g |
|
168.76g |
|
-
|
-
|
| Sun 25: |
497 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
11.49g |
|
73.31g |
|
1851*
|
1354
|
| Sat 24: |
1042 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
27.41g |
|
160.80g |
|
2346*
|
1304
|
| Fri 23: |
1468 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
56.34g |
|
190.29g |
|
2171*
|
703
|
| Thu 22: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
14.61g |
|
89.43g |
|
1875*
|
1355
|
| Wed 21: |
1075 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
41.68g |
|
165.22g |
|
1915*
|
840
|
| Tue 20: |
966 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
42.17g |
|
158.71g |
|
2019*
|
1053
|
| Mon 19: |
1296 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
42.22g |
|
201.02g |
|
1851*
|
555
|
| Sun 18: |
1132 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
47.82g |
|
162.68g |
|
1867*
|
735
|
| Sat 17: |
1190 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
34.33g |
|
201.25g |
|
2027*
|
837
|
| Fri 16: |
1187 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
29.89g |
|
193.15g |
|
2346*
|
1159
|
| Thu 15: |
1024 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
57.10g |
|
153.87g |
|
1851*
|
827
|
| Wed 14: |
1865 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
73.00g |
|
276.32g |
|
1883*
|
18
|
| Tue 13: |
1359 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
37.29g |
|
240.44g |
|
2011*
|
652
|
| Mon 12: |
943 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
25.23g |
|
169.48g |
|
2147*
|
1204
|
| Sun 11: |
1343 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
42.62g |
|
220.16g |
|
1851*
|
508
|
| Sat 10: |
1354 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
46.53g |
|
203.81g |
|
2171*
|
817
|
| Fri 9: |
1263 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
41.88g |
|
202.25g |
|
2202*
|
939
|
| Thu 8: |
1578 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
44.08g |
|
251.90g |
|
2079*
|
501
|
