| June 2023 |
| Mon 19: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
28.93g |
|
104.19g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
16.18g |
|
8.03g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
7.92g |
|
42.48g |
|
-
|
-
|
| Wed 1: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
51.40g |
|
160.09g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
28.38g |
|
146.13g |
|
-
|
-
|
| Mon 30: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
38.92g |
|
50.68g |
|
-
|
-
|
| Sun 29: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
41.60g |
|
56.56g |
|
-
|
-
|
| Sat 28: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
89.50g |
|
190.82g |
|
-
|
-
|
| Fri 27: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
92.75g |
|
131.20g |
|
-
|
-
|
| Wed 25: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
10.80g |
|
55.20g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
45.34g |
|
103.29g |
|
-
|
-
|
| Sat 17: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
54.21g |
|
173.23g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
22.61g |
|
37.24g |
|
-
|
-
|
| Fri 4: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
63.84g |
|
93.49g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
83.76g |
|
100.56g |
|
-
|
-
|
| Tue 25: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
25.53g |
|
177.70g |
|
-
|
-
|
| Mon 24: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
74.73g |
|
88.09g |
|
-
|
-
|
| Sun 23: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
106.81g |
|
122.12g |
|
-
|
-
|
| Sat 22: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
25.91g |
|
131.13g |
|
-
|
-
|
| Fri 21: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
90.83g |
|
154.92g |
|
-
|
-
|
