| January 2022 |
| Fri 14: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
18.27g |
|
6.16g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
53.94g |
|
11.56g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
666 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
20.62g |
|
20.94g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1686 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
142.65g |
|
79.70g |
|
22.58g |
|
-
|
-
|
| Tue 16: |
1645 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
139.02g |
|
77.00g |
|
23.04g |
|
-
|
-
|
| Mon 15: |
1703 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
142.79g |
|
84.27g |
|
23.06g |
|
-
|
-
|
| Sat 13: |
1708 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.69g |
|
80.30g |
|
22.71g |
|
-
|
-
|
| Tue 9: |
1322 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
133.96g |
|
19.79g |
|
15.96g |
|
-
|
-
|
| Mon 8: |
1139 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
35.98g |
|
13.90g |
|
-
|
-
|
| Sat 6: |
1681 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
148.88g |
|
75.65g |
|
10.39g |
|
-
|
-
|
| Fri 5: |
1135 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
57.98g |
|
8.87g |
|
-
|
-
|
| Thu 4: |
1633 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
137.68g |
|
79.58g |
|
24.73g |
|
-
|
-
|
| Wed 3: |
418 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
12.52g |
|
8.25g |
|
-
|
-
|
| Tue 2: |
1706 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
144.81g |
|
80.24g |
|
24.19g |
|
-
|
-
|
| Mon 1: |
1712 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
145.37g |
|
79.59g |
|
22.54g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1731 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.29g |
|
82.10g |
|
20.00g |
|
-
|
-
|
| Sat 27: |
1607 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.56g |
|
77.57g |
|
21.53g |
|
-
|
-
|
| Thu 25: |
2370 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
125.81g |
|
276.43g |
|
-
|
-
|
| Wed 24: |
1699 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.81g |
|
79.87g |
|
22.60g |
|
-
|
-
|
