| September 2019 |
| Sun 29: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Tue 17: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
19.89g |
|
127.58g |
|
-
|
-
|
| Sun 8: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
18.35g |
|
27.24g |
|
-
|
-
|
| Thu 5: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
57.61g |
|
67.26g |
|
-
|
-
|
| Wed 28: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
27.99g |
|
138.16g |
|
-
|
-
|
| Tue 27: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
59.11g |
|
161.03g |
|
-
|
-
|
| Mon 26: |
2242 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
77.21g |
|
270.59g |
|
-
|
-
|
| Sun 25: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
58.16g |
|
127.47g |
|
-
|
-
|
| Sat 24: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
3.00g |
|
-
|
-
|
| Fri 23: |
2273 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
117.19g |
|
71.41g |
|
228.82g |
|
-
|
-
|
| Thu 22: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
75.05g |
|
231.15g |
|
-
|
-
|
| Wed 21: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
104.87g |
|
152.25g |
|
-
|
-
|
| Tue 20: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
49.39g |
|
154.27g |
|
-
|
-
|
| Mon 19: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
68.72g |
|
100.07g |
|
-
|
-
|
| Sun 18: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
66.49g |
|
183.85g |
|
-
|
-
|
| Sat 17: |
3309 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
154.80g |
|
421.43g |
|
-
|
-
|
| Fri 16: |
3590 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
129.05g |
|
348.99g |
|
-
|
-
|
| Thu 15: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
88.84g |
|
40.60g |
|
-
|
-
|
| Wed 14: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
31.39g |
|
103.25g |
|
-
|
-
|
