| September 2019 |
| Wed 4: |
354 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
11.00g |
|
67.00g |
|
-
|
-
|
| May 2019 |
| Sun 12: |
219 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
16.97g |
|
1.14g |
|
-
|
-
|
| Sat 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Thu 11: |
219 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
16.97g |
|
1.14g |
|
-
|
-
|
| Sun 7: |
161 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
529 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
7.40g |
|
49.30g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Fri 1: |
317 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
21.67g |
|
7.14g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
109 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
3.08g |
|
6.51g |
|
-
|
-
|
| Wed 23: |
39 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
8.20g |
|
0.00g |
|
-
|
-
|
| Tue 22: |
115 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
8.38g |
|
19.68g |
|
-
|
-
|
| Sun 20: |
132 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
18.28g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
307 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
24.63g |
|
12.09g |
|
-
|
-
|
| Wed 16: |
1167 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
89.15g |
|
63.20g |
|
3072*
|
 1905
|
| Tue 15: |
1432 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
93.88g |
|
76.06g |
|
2606*
|
1174
|
| Mon 14: |
1611 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
99.51g |
|
180.78g |
|
2606*
|
995
|
| Sun 13: |
1032 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
63.43g |
|
105.36g |
|
2978*
|
1946
|
| Sat 12: |
1048 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
61.70g |
|
84.64g |
|
2606*
|
1558
|
| Fri 11: |
795 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
63.51g |
|
45.94g |
|
2606*
|
1811
|
