| August 2023 |
| Mon 21: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
5.37g |
|
35.11g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1074 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
34.30g |
|
155.55g |
|
-
|
-
|
| Mon 19: |
1127 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
38.61g |
|
158.26g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
392 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
14.80g |
|
57.86g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
696 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
29.40g |
|
92.06g |
|
-
|
-
|
| Wed 22: |
1173 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
31.73g |
|
149.42g |
|
-
|
-
|
| Mon 20: |
376 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
19.69g |
|
50.33g |
|
-
|
-
|
| Sun 19: |
428 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
15.88g |
|
57.50g |
|
-
|
-
|
| Sat 18: |
1215 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
52.71g |
|
177.34g |
|
-
|
-
|
| Thu 16: |
1107 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
36.16g |
|
128.22g |
|
-
|
-
|
| Wed 15: |
1020 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
43.24g |
|
180.46g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1588 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
83.84g |
|
154.76g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
426 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
43.89g |
|
36.33g |
|
-
|
-
|
| Mon 15: |
1779 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
49.94g |
|
252.50g |
|
-
|
-
|
| Fri 12: |
663 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
23.01g |
|
81.10g |
|
-
|
-
|
| Thu 11: |
1669 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
42.22g |
|
264.60g |
|
-
|
-
|
| Wed 10: |
1155 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
39.81g |
|
158.81g |
|
-
|
-
|
| Tue 9: |
1218 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
31.37g |
|
173.79g |
|
-
|
-
|
| Sat 6: |
1491 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
46.07g |
|
216.60g |
|
-
|
-
|
| Mon 1: |
403 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
10.62g |
|
55.17g |
|
-
|
-
|
