AglayaMitchell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1417 * 86%
Fat:
 
Prot:
 
Carbs:
44.12g
 
101.11g
 
161.57g
- -
Mon 2: 1288 * 78%
Fat:
 
Prot:
 
Carbs:
39.20g
 
125.30g
 
113.76g
- -
August 2024
Fri 16: 138 * 8%
Fat:
 
Prot:
 
Carbs:
0.32g
 
1.44g
 
36.20g
- -
Thu 15: 1560 * 95%
Fat:
 
Prot:
 
Carbs:
92.23g
 
46.04g
 
144.64g
- -
Wed 14: 1750 * 106%
Fat:
 
Prot:
 
Carbs:
66.37g
 
120.18g
 
172.66g
- -
Tue 13: 1884 * 114%
Fat:
 
Prot:
 
Carbs:
84.94g
 
118.11g
 
170.73g
- -
Mon 12: 1174 * 71%
Fat:
 
Prot:
 
Carbs:
50.52g
 
60.02g
 
130.74g
- -
July 2024
Sat 27: 1415 * 86%
Fat:
 
Prot:
 
Carbs:
38.40g
 
49.83g
 
225.83g
- -
Fri 26: 2028 * 123%
Fat:
 
Prot:
 
Carbs:
41.42g
 
75.48g
 
369.79g
- -
Thu 25: 1621 * 98%
Fat:
 
Prot:
 
Carbs:
39.43g
 
67.74g
 
255.68g
- -
Wed 24: 1716 * 104%
Fat:
 
Prot:
 
Carbs:
48.56g
 
64.43g
 
266.25g
- -
Tue 23: 1744 * 106%
Fat:
 
Prot:
 
Carbs:
51.74g
 
106.38g
 
221.79g
- -
Mon 22: 1584 * 96%
Fat:
 
Prot:
 
Carbs:
37.88g
 
56.82g
 
271.08g
- -
Sun 21: 1697 * 103%
Fat:
 
Prot:
 
Carbs:
74.64g
 
115.21g
 
152.78g
- -
Mon 1: 620 * 38%
Fat:
 
Prot:
 
Carbs:
26.72g
 
33.11g
 
62.54g
- -
May 2024
Tue 21: 680 * 41%
Fat:
 
Prot:
 
Carbs:
26.04g
 
65.80g
 
47.86g
- -
Wed 15: 1305 * 79%
Fat:
 
Prot:
 
Carbs:
23.05g
 
61.40g
 
210.90g
- -
Mon 13: 2362 * 143%
Fat:
 
Prot:
 
Carbs:
87.20g
 
148.39g
 
265.76g
- -
Thu 9: 2769 * 168%
Fat:
 
Prot:
 
Carbs:
163.35g
 
48.02g
 
288.62g
- -
Wed 8: 2053 * 124%
Fat:
 
Prot:
 
Carbs:
91.01g
 
83.74g
 
233.91g
- -
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