| July 2020 |
| Wed 15: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
26.62g |
|
34.85g |
|
-
|
-
|
| Sun 5: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
28.96g |
|
39.62g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
30.56g |
|
104.34g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
28.10g |
|
36.21g |
|
-
|
-
|
| Wed 22: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
20.25g |
|
46.63g |
|
-
|
-
|
| Mon 20: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
18.04g |
|
60.18g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
27.44g |
|
33.57g |
|
-
|
-
|
| Fri 13: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
28.51g |
|
44.70g |
|
-
|
-
|
| Sun 1: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
38.42g |
|
49.59g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
66.11g |
|
114.70g |
|
-
|
-
|
| Fri 29: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
27.22g |
|
23.62g |
|
-
|
-
|
| Wed 27: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
63.90g |
|
78.42g |
|
-
|
-
|
| Tue 26: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
48.35g |
|
121.91g |
|
-
|
-
|
| Mon 25: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
29.02g |
|
35.31g |
|
-
|
-
|
| Sun 24: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
16.06g |
|
57.95g |
|
-
|
-
|
| Sat 23: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
55.63g |
|
219.52g |
|
-
|
-
|
| Thu 21: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
61.18g |
|
127.51g |
|
-
|
-
|
| Fri 8: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
19.84g |
|
20.11g |
|
-
|
-
|
| Sun 3: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
59.71g |
|
158.62g |
|
-
|
-
|
| Sat 2: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
34.43g |
|
48.31g |
|
-
|
-
|
