| September 2024 |
| Sun 8: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
17.56g |
|
33.40g |
|
-
|
-
|
| Sat 7: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
9.82g |
|
80.84g |
|
-
|
-
|
| Fri 6: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
65.27g |
|
86.20g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
56.68g |
|
149.48g |
|
-
|
-
|
| Thu 7: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
41.79g |
|
199.68g |
|
-
|
-
|
| Tue 5: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
11.04g |
|
71.78g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
60.39g |
|
87.42g |
|
-
|
-
|
| Wed 22: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
53.09g |
|
68.20g |
|
-
|
-
|
| Tue 21: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
33.02g |
|
58.22g |
|
-
|
-
|
| Mon 20: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
32.13g |
|
64.67g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
27.90g |
|
45.99g |
|
-
|
-
|
| Fri 1: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
66.34g |
|
143.64g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
60.72g |
|
114.33g |
|
-
|
-
|
| Wed 30: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
45.71g |
|
54.53g |
|
-
|
-
|
| Mon 28: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
49.26g |
|
131.60g |
|
-
|
-
|
| Sun 27: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Mon 21: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
31.15g |
|
83.01g |
|
-
|
-
|
| Sat 19: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
22.93g |
|
70.34g |
|
-
|
-
|
| Thu 17: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
51.74g |
|
99.18g |
|
-
|
-
|
| Wed 16: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
50.64g |
|
171.92g |
|
-
|
-
|
