| March 2021 |
| Tue 16: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
18.52g |
|
62.53g |
|
-
|
-
|
| Fri 12: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
9.37g |
|
93.71g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
9.37g |
|
93.71g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
3.45g |
|
41.97g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
3.70g |
|
114.00g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
18.41g |
|
26.69g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
43.25g |
|
46.00g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
30.45g |
|
120.37g |
|
2015*
|
 1110
|
| Sun 10: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
55.35g |
|
91.89g |
|
-
|
-
|
| Thu 7: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
2.15g |
|
14.31g |
|
-
|
-
|
| Tue 5: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
12.20g |
|
31.20g |
|
-
|
-
|
| Sat 2: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
12.67g |
|
110.26g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
17.82g |
|
107.67g |
|
-
|
-
|
| Tue 28: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
1.64g |
|
44.50g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
27.82g |
|
54.65g |
|
-
|
-
|
| Tue 28: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Mon 27: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
65.53g |
|
219.78g |
|
-
|
-
|
| Wed 22: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
29.61g |
|
34.39g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
54.07g |
|
117.19g |
|
1654*
|
340
|
| July 2019 |
| Sat 13: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
