svet34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 12: 755 * 54%
Fat:
 
Prot:
 
Carbs:
32.76g
 
38.34g
 
82.61g
- -
Thu 11: 705 * 50%
Fat:
 
Prot:
 
Carbs:
23.53g
 
27.01g
 
103.56g
- -
Wed 10: 447 * 32%
Fat:
 
Prot:
 
Carbs:
10.55g
 
19.30g
 
79.11g
- -
Sat 6: 838 * 60%
Fat:
 
Prot:
 
Carbs:
31.32g
 
55.18g
 
86.56g
- -
Fri 5: 460 * 33%
Fat:
 
Prot:
 
Carbs:
11.60g
 
32.33g
 
58.23g
- -
Thu 4: 243 * 17%
Fat:
 
Prot:
 
Carbs:
8.45g
 
23.38g
 
18.92g
- -
Wed 3: 221 * 16%
Fat:
 
Prot:
 
Carbs:
4.56g
 
10.74g
 
39.41g
- -
Tue 2: 443 * 32%
Fat:
 
Prot:
 
Carbs:
19.24g
 
23.03g
 
47.47g
- -
Mon 1: 759 * 54%
Fat:
 
Prot:
 
Carbs:
43.12g
 
45.34g
 
48.57g
- -
February 2021
Sat 27: 792 * 57%
Fat:
 
Prot:
 
Carbs:
23.32g
 
28.98g
 
129.11g
- -
Fri 26: 1002 * 72%
Fat:
 
Prot:
 
Carbs:
51.77g
 
44.07g
 
87.91g
- -
Thu 25: 281 * 20%
Fat:
 
Prot:
 
Carbs:
6.06g
 
13.80g
 
49.62g
- -
Wed 24: 986 * 70%
Fat:
 
Prot:
 
Carbs:
47.74g
 
33.50g
 
111.69g
- -
Tue 23: 864 * 62%
Fat:
 
Prot:
 
Carbs:
31.92g
 
53.61g
 
92.56g
- -
Mon 22: 236 * 17%
Fat:
 
Prot:
 
Carbs:
7.83g
 
21.90g
 
18.44g
- -
Sun 21: 973 * 70%
Fat:
 
Prot:
 
Carbs:
21.90g
 
61.15g
 
143.79g
- -
Sat 20: 1097 * 78%
Fat:
 
Prot:
 
Carbs:
50.91g
 
38.11g
 
124.32g
- -
Fri 19: 883 * 63%
Fat:
 
Prot:
 
Carbs:
29.54g
 
50.43g
 
109.07g
- -
Thu 18: 1045 * 75%
Fat:
 
Prot:
 
Carbs:
26.09g
 
61.98g
 
149.64g
- -
Wed 17: 896 * 64%
Fat:
 
Prot:
 
Carbs:
17.57g
 
90.98g
 
90.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.