Настя Горча's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1671 Cals (Fat: 66.04g, Protein: 104.14g, Carbs: 168.59g)
Monthly Total: Exercise: 0 Cals   Food: 6683 Cals (Fat: 264.14g, Protein: 416.58g, Carbs: 674.37g)

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Daily Average Calorie Info

80%
of RDI*
(1671 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2100 calories (24 Mar 24)
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