| January 2023 |
| Thu 5: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
78.70g |
|
178.94g |
|
-
|
-
|
| Wed 4: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
42.93g |
|
266.90g |
|
-
|
-
|
| Tue 3: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
20.15g |
|
16.10g |
|
-
|
-
|
| Mon 2: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
56.52g |
|
122.96g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
9.47g |
|
27.34g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
465 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
13.22g |
|
66.62g |
|
-
|
-
|
| Mon 16: |
767 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
18.54g |
|
94.48g |
|
-
|
-
|
| Mon 9: |
568 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
23.53g |
|
70.07g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
431 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
11.46g |
|
72.63g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1010 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
28.36g |
|
149.37g |
|
-
|
-
|
| Wed 30: |
1034 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
49.10g |
|
114.54g |
|
-
|
-
|
| Tue 29: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
35.67g |
|
137.33g |
|
-
|
-
|
| Mon 28: |
239 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
8.48g |
|
21.28g |
|
-
|
-
|
| Wed 23: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.45g |
|
24.30g |
|
-
|
-
|
| Tue 22: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
7.83g |
|
27.78g |
|
-
|
-
|
| Mon 21: |
572 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
21.85g |
|
68.71g |
|
-
|
-
|
| Sun 20: |
936 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
33.86g |
|
128.04g |
|
1549*
|
 613
|
| Fri 18: |
706 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
19.79g |
|
88.52g |
|
-
|
-
|
| Thu 17: |
574 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
12.73g |
|
78.81g |
|
-
|
-
|
| Wed 16: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
3.20g |
|
24.82g |
|
-
|
-
|
