| October 2019 |
| Sun 27: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
72.79g |
|
185.40g |
|
-
|
-
|
| Sat 26: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
59.66g |
|
136.71g |
|
2899*
|
 1282
|
| Fri 25: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
31.00g |
|
176.00g |
|
-
|
-
|
| Thu 3: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
11.88g |
|
67.08g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
36.58g |
|
58.09g |
|
-
|
-
|
| Fri 20: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
8.10g |
|
2.55g |
|
-
|
-
|
| Thu 19: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
41.99g |
|
126.30g |
|
-
|
-
|
| Wed 18: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
18.67g |
|
126.34g |
|
-
|
-
|
| Tue 17: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
25.75g |
|
110.30g |
|
-
|
-
|
| Mon 16: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
94.03g |
|
82.39g |
|
-
|
-
|
| Sat 14: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.10g |
|
79.77g |
|
133.99g |
|
-
|
-
|
| Fri 13: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
43.63g |
|
123.91g |
|
-
|
-
|
| Thu 12: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
87.03g |
|
232.00g |
|
-
|
-
|
| Wed 11: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
63.45g |
|
120.19g |
|
-
|
-
|
| Tue 10: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
44.58g |
|
153.15g |
|
-
|
-
|
| Mon 9: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
23.49g |
|
155.58g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
18.66g |
|
54.04g |
|
-
|
-
|
| Thu 1: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
2.59g |
|
109.10g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
58.43g |
|
236.91g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
24.30g |
|
90.20g |
|
-
|
-
|
