| July 2024 |
| Tue 9: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
43.46g |
|
83.13g |
|
-
|
-
|
| Mon 8: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
39.82g |
|
53.79g |
|
-
|
-
|
| Sat 6: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
71.28g |
|
202.45g |
|
-
|
-
|
| Fri 5: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
39.66g |
|
60.46g |
|
-
|
-
|
| Thu 4: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
59.32g |
|
145.43g |
|
-
|
-
|
| Wed 3: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
49.92g |
|
68.42g |
|
-
|
-
|
| Mon 1: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
28.19g |
|
27.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
22.54g |
|
27.33g |
|
-
|
-
|
| Sat 29: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
52.87g |
|
67.01g |
|
-
|
-
|
| Fri 28: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
85.92g |
|
20.59g |
|
-
|
-
|
| Thu 27: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
69.96g |
|
55.95g |
|
-
|
-
|
| Wed 26: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
51.98g |
|
67.61g |
|
-
|
-
|
| Tue 25: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
43.80g |
|
48.97g |
|
-
|
-
|
| Sun 23: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
18.24g |
|
25.62g |
|
-
|
-
|
| Tue 18: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
11.58g |
|
32.49g |
|
-
|
-
|
| Mon 17: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
24.98g |
|
44.97g |
|
-
|
-
|
| Sun 16: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
35.92g |
|
93.62g |
|
-
|
-
|
| Sat 15: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
49.58g |
|
175.19g |
|
-
|
-
|
| Fri 14: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
57.09g |
|
113.95g |
|
-
|
-
|
| Sun 9: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
31.45g |
|
136.96g |
|
-
|
-
|
