Borisuchko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 13: 1549 * 111%
Fat:
 
Prot:
 
Carbs:
69.00g
 
68.20g
 
167.54g
- -
Fri 12: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
51.48g
 
52.48g
 
142.03g
- -
Thu 11: 1074 * 77%
Fat:
 
Prot:
 
Carbs:
50.57g
 
43.22g
 
108.97g
- -
Wed 10: 1147 * 82%
Fat:
 
Prot:
 
Carbs:
52.33g
 
57.47g
 
108.42g
- -
Tue 9: 1478 * 106%
Fat:
 
Prot:
 
Carbs:
79.23g
 
70.13g
 
117.49g
- -
Mon 8: 1335 * 95%
Fat:
 
Prot:
 
Carbs:
47.47g
 
65.93g
 
158.85g
- -
Sat 6: 1570 * 112%
Fat:
 
Prot:
 
Carbs:
55.33g
 
91.81g
 
172.04g
- -
Fri 5: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
57.96g
 
59.73g
 
169.56g
- -
Thu 4: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
59.71g
 
64.72g
 
131.38g
- -
Tue 2: 1284 * 92%
Fat:
 
Prot:
 
Carbs:
70.34g
 
61.59g
 
102.99g
- -
Mon 1: 1405 * 100%
Fat:
 
Prot:
 
Carbs:
74.31g
 
55.15g
 
130.43g
- -
June 2024
Sun 30: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
83.00g
 
62.80g
 
121.42g
- -
Sat 29: 1106 * 79%
Fat:
 
Prot:
 
Carbs:
47.21g
 
29.96g
 
140.91g
- -
Fri 28: 1701 * 122%
Fat:
 
Prot:
 
Carbs:
90.42g
 
61.05g
 
161.93g
- -
Fri 14: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
83.47g
 
28.58g
 
98.36g
- -
Thu 13: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
53.70g
 
84.88g
 
114.71g
- -
Wed 12: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
42.03g
 
50.15g
 
173.62g
- -
Tue 11: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
50.57g
 
62.73g
 
129.88g
- -
Mon 10: 1241 * 89%
Fat:
 
Prot:
 
Carbs:
54.25g
 
65.30g
 
121.46g
- -
May 2024
Thu 23: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
41.75g
 
57.55g
 
114.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.