| July 2024 |
| Sun 28: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
80.73g |
|
216.44g |
|
-
|
-
|
| Fri 26: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
1.00g |
|
-
|
-
|
| Wed 24: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
81.14g |
|
24.81g |
|
-
|
-
|
| Fri 19: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
88.80g |
|
16.89g |
|
-
|
-
|
| Thu 18: |
2000 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
135.89g |
|
172.45g |
|
7.63g |
|
-
|
-
|
| Wed 17: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
22.12g |
|
1.02g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
56.65g |
|
75.37g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
126.29g |
|
2.24g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
17.97g |
|
2.92g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
106.44g |
|
41.70g |
|
-
|
-
|
| Mon 2: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
70.47g |
|
20.68g |
|
-
|
-
|
| Sun 1: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
96.77g |
|
38.51g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
29.51g |
|
17.27g |
|
-
|
-
|
| Tue 8: |
1775 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
76.70g |
|
261.23g |
|
-
|
-
|
| Mon 7: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
36.50g |
|
115.52g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
34.28g |
|
9.07g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
16.61g |
|
2.16g |
|
-
|
-
|
| Sun 24: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
82.02g |
|
24.81g |
|
-
|
-
|
| Mon 18: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
60.11g |
|
21.24g |
|
-
|
-
|
