| September 2024 |
| Thu 5: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
50.67g |
|
202.52g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
37.80g |
|
141.48g |
|
-
|
-
|
| Wed 24: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
57.40g |
|
73.36g |
|
1801*
|
 1008
|
| Tue 23: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
41.36g |
|
108.03g |
|
1801*
|
1099
|
| Thu 18: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
25.32g |
|
52.41g |
|
-
|
-
|
| Wed 17: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
34.14g |
|
102.94g |
|
-
|
-
|
| Tue 16: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
50.62g |
|
78.76g |
|
-
|
-
|
| Mon 15: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
40.77g |
|
127.31g |
|
-
|
-
|
| Sat 13: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
11.80g |
|
40.17g |
|
-
|
-
|
| Fri 12: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
67.79g |
|
150.07g |
|
1768*
|
279
|
| Thu 11: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
28.94g |
|
153.56g |
|
1722*
|
811
|
| Wed 10: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
48.52g |
|
192.22g |
|
1722*
|
376
|
| Tue 9: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
35.23g |
|
123.18g |
|
1694*
|
849
|
| Mon 8: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
62.78g |
|
181.99g |
|
1748*
|
569
|
| Sat 6: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
54.93g |
|
82.46g |
|
-
|
-
|
| Fri 5: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
59.75g |
|
258.73g |
|
1694*
|
 61
|
| Thu 4: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
69.82g |
|
111.88g |
|
-
|
-
|
| Wed 3: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
89.24g |
|
142.50g |
|
-
|
-
|
| Tue 2: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
81.45g |
|
178.72g |
|
-
|
-
|
| Mon 1: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
58.09g |
|
174.95g |
|
-
|
-
|
