| March 2023 |
| Tue 14: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
41.26g |
|
118.33g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
70.85g |
|
160.31g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
62.09g |
|
161.20g |
|
-
|
-
|
| Mon 7: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
50.47g |
|
146.45g |
|
-
|
-
|
| Tue 1: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
40.13g |
|
73.89g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
70.14g |
|
193.71g |
|
-
|
-
|
| Sun 30: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
88.32g |
|
200.67g |
|
-
|
-
|
| Sat 29: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
54.69g |
|
180.12g |
|
-
|
-
|
| Fri 28: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
88.39g |
|
149.37g |
|
-
|
-
|
| Thu 27: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
90.56g |
|
165.79g |
|
-
|
-
|
| Wed 26: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
84.06g |
|
147.26g |
|
-
|
-
|
| Mon 24: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
37.84g |
|
51.86g |
|
-
|
-
|
| Sun 23: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
88.18g |
|
220.95g |
|
-
|
-
|
| Sat 22: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
99.28g |
|
186.09g |
|
-
|
-
|
| Fri 21: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
92.26g |
|
105.76g |
|
-
|
-
|
| Wed 19: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
72.30g |
|
85.51g |
|
-
|
-
|
| Tue 18: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
103.36g |
|
134.24g |
|
-
|
-
|
| Mon 17: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
68.69g |
|
80.28g |
|
-
|
-
|
| Sun 16: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
55.74g |
|
46.20g |
|
-
|
-
|
| Fri 14: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
55.48g |
|
44.91g |
|
-
|
-
|
