Claudio.91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 4: 740 * 49%
Fat:
 
Prot:
 
Carbs:
10.26g
 
143.98g
 
13.40g
- -
Wed 3: 935 * 62%
Fat:
 
Prot:
 
Carbs:
18.46g
 
157.98g
 
31.40g
- -
Tue 2: 2043 * 136%
Fat:
 
Prot:
 
Carbs:
52.15g
 
208.47g
 
183.85g
- -
Mon 1: 2549 * 170%
Fat:
 
Prot:
 
Carbs:
66.18g
 
213.74g
 
255.25g
- -
March 2019
Wed 27: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
14.06g
 
235.38g
 
86.40g
- -
Tue 26: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
11.06g
 
195.98g
 
165.90g
- -
Thu 21: 450 * 30%
Fat:
 
Prot:
 
Carbs:
2.09g
 
42.29g
 
67.45g
- -
Wed 13: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
16.78g
 
196.70g
 
148.33g
- -
Tue 12: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
13.72g
 
234.86g
 
69.80g
- -
Mon 4: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
13.78g
 
225.40g
 
145.13g
- -
Sat 2: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
20.81g
 
197.65g
 
122.85g
- -
February 2019
Thu 28: 2557 * 170%
Fat:
 
Prot:
 
Carbs:
62.72g
 
260.46g
 
211.60g
- -
Tue 26: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
13.72g
 
234.86g
 
69.80g
- -
Fri 22: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
21.62g
 
264.86g
 
93.80g
- -
Thu 21: 1751 * 117%
Fat:
 
Prot:
 
Carbs:
27.38g
 
206.44g
 
153.73g
- -
Wed 20: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
9.48g
 
163.90g
 
104.13g
- -
Tue 19: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
15.02g
 
216.36g
 
24.40g
- -
Mon 18: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
13.72g
 
234.86g
 
69.80g
- -
Sun 17: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
12.28g
 
177.90g
 
169.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.