| August 2022 |
| Mon 1: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
11.85g |
|
42.69g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
1.39g |
|
48.98g |
|
-
|
-
|
| Wed 27: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
23.10g |
|
118.76g |
|
-
|
-
|
| Tue 26: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.99g |
|
47.99g |
|
-
|
-
|
| Fri 22: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
43.58g |
|
101.37g |
|
-
|
-
|
| Wed 20: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
20.35g |
|
62.38g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
18.23g |
|
45.81g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
4.63g |
|
72.31g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
20.73g |
|
33.86g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
43.76g |
|
100.68g |
|
-
|
-
|
| Tue 16: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
8.26g |
|
63.92g |
|
-
|
-
|
| Mon 1: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
20.10g |
|
138.47g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
10.60g |
|
79.09g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
40.70g |
|
222.51g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
19.02g |
|
177.39g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
28.40g |
|
151.64g |
|
-
|
-
|
| Wed 2: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.77g |
|
9.64g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
17.17g |
|
58.97g |
|
-
|
-
|
| Fri 28: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
22.70g |
|
94.31g |
|
-
|
-
|
| Thu 27: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
11.26g |
|
51.95g |
|
-
|
-
|
