| August 2019 |
| Wed 28: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
48.79g |
|
104.37g |
|
-
|
-
|
| Tue 27: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
12.41g |
|
8.99g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
10.10g |
|
133.40g |
|
-
|
-
|
| Tue 9: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
14.11g |
|
123.96g |
|
-
|
-
|
| Thu 4: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
48.24g |
|
241.85g |
|
-
|
-
|
| Tue 2: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
57.14g |
|
176.60g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
22.03g |
|
33.24g |
|
-
|
-
|
| Tue 18: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
45.75g |
|
107.53g |
|
-
|
-
|
| Mon 17: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
11.94g |
|
76.48g |
|
-
|
-
|
| Sat 15: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
27.75g |
|
135.03g |
|
-
|
-
|
| Fri 14: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
20.89g |
|
77.58g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
36.86g |
|
108.25g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
32.80g |
|
105.34g |
|
-
|
-
|
| Tue 23: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
38.59g |
|
190.29g |
|
-
|
-
|
| Mon 22: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
31.88g |
|
72.83g |
|
-
|
-
|
| Sat 20: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
42.89g |
|
101.31g |
|
-
|
-
|
| Fri 19: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
60.05g |
|
224.12g |
|
-
|
-
|
| Tue 16: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
23.16g |
|
63.10g |
|
-
|
-
|
| Sun 14: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
45.59g |
|
204.59g |
|
-
|
-
|
| Sat 13: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
44.84g |
|
142.43g |
|
-
|
-
|
