| September 2024 |
| Fri 13: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
17.34g |
|
52.62g |
|
-
|
-
|
| Tue 10: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
52.72g |
|
30.88g |
|
-
|
-
|
| Mon 9: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
5.01g |
|
23.42g |
|
-
|
-
|
| Sun 8: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
14.87g |
|
2.94g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
20.51g |
|
29.49g |
|
-
|
-
|
| Fri 23: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
6.36g |
|
39.06g |
|
-
|
-
|
| Mon 19: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.02g |
|
0.98g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
34.01g |
|
31.55g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
31.61g |
|
103.55g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
10.75g |
|
13.30g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
42.56g |
|
-
|
-
|
| Tue 2: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
30.58g |
|
76.37g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
19.70g |
|
31.10g |
|
-
|
-
|
| Thu 26: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
88.89g |
|
101.54g |
|
-
|
-
|
| Wed 25: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
117.19g |
|
110.20g |
|
-
|
-
|
| Tue 24: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
67.20g |
|
116.18g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
9.30g |
|
37.90g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
30.24g |
|
11.52g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
12.65g |
|
60.21g |
|
-
|
-
|
