| September 2019 |
| Thu 19: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
41.35g |
|
87.78g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
107.32g |
|
82.32g |
|
-
|
-
|
| Thu 22: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.45g |
|
104.73g |
|
-
|
-
|
| Wed 21: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.52g |
|
20.11g |
|
-
|
-
|
| Sat 17: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
22.58g |
|
6.27g |
|
-
|
-
|
| Thu 15: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
147.84g |
|
216.45g |
|
-
|
-
|
| Wed 14: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
165.83g |
|
229.92g |
|
-
|
-
|
| Tue 13: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
213.68g |
|
211.44g |
|
2042*
|
 151
|
| Mon 12: |
1065 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
148.60g |
|
54.48g |
|
2026*
|
961
|
| Wed 7: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
147.27g |
|
171.50g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
60.05g |
|
31.22g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
49.90g |
|
62.51g |
|
-
|
-
|
| Wed 10: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
156.92g |
|
76.56g |
|
-
|
-
|
| Tue 9: |
1107 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
117.57g |
|
68.24g |
|
-
|
-
|
| Mon 8: |
857 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
102.07g |
|
78.62g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
1084 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
102.95g |
|
138.49g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1382 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
126.09g |
|
164.01g |
|
-
|
-
|
| Wed 27: |
1161 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
100.40g |
|
146.16g |
|
-
|
-
|
| Tue 26: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
162.13g |
|
213.44g |
|
-
|
-
|
| Mon 25: |
1481 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
137.19g |
|
165.75g |
|
-
|
-
|
