| July 2024 |
| Wed 3: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
53.29g |
|
132.81g |
|
-
|
-
|
| Mon 1: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
65.59g |
|
105.34g |
|
1530*
|
 317
|
| June 2024 |
| Sun 30: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
30.01g |
|
133.22g |
|
1337*
|
68
|
| Sat 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
59.38g |
|
111.61g |
|
1337*
|
279
|
| Fri 28: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
62.87g |
|
133.68g |
|
1337*
|
115
|
| Thu 27: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
81.68g |
|
162.11g |
|
1407*
|
65
|
| Wed 26: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
89.84g |
|
129.74g |
|
1337*
|
125
|
| Tue 25: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
60.06g |
|
136.62g |
|
1534*
|
461
|
| Mon 24: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
72.92g |
|
136.84g |
|
1337*
|
235
|
| Sun 23: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
59.93g |
|
140.47g |
|
1337*
|
 72
|
| Thu 20: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
59.06g |
|
141.74g |
|
1354*
|
308
|
| Wed 19: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
58.38g |
|
115.47g |
|
1354*
|
444
|
| Tue 18: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
72.46g |
|
144.18g |
|
1554*
|
417
|
| Sun 16: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
14.42g |
|
137.11g |
|
-
|
-
|
| Sat 15: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
76.57g |
|
110.16g |
|
1354*
|
409
|
| Fri 14: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
66.96g |
|
99.46g |
|
1549*
|
634
|
| Thu 13: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
109.58g |
|
84.91g |
|
1354*
|
353
|
| Wed 12: |
2038 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
50.25g |
|
271.37g |
|
1354*
|
684
|
| Tue 11: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
69.63g |
|
143.30g |
|
1554*
|
545
|
| Mon 10: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
58.61g |
|
124.37g |
|
1354*
|
152
|
