| October 2019 |
| Fri 4: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
94.98g |
|
88.84g |
|
-
|
-
|
| Thu 3: |
1809 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
137.77g |
|
185.74g |
|
-
|
-
|
| Wed 2: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
64.85g |
|
189.63g |
|
-
|
-
|
| Tue 1: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
98.98g |
|
145.25g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
84.80g |
|
100.87g |
|
-
|
-
|
| Sat 28: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
20.43g |
|
40.63g |
|
-
|
-
|
| Fri 27: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
93.24g |
|
122.86g |
|
-
|
-
|
| Thu 26: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
97.47g |
|
108.35g |
|
-
|
-
|
| Wed 25: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
122.63g |
|
136.32g |
|
-
|
-
|
| Tue 24: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
85.52g |
|
165.45g |
|
-
|
-
|
| Mon 23: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
120.52g |
|
131.59g |
|
-
|
-
|
| Sun 22: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
86.30g |
|
118.00g |
|
-
|
-
|
| Sat 21: |
2026 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
127.62g |
|
211.09g |
|
-
|
-
|
| Fri 20: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
115.87g |
|
183.08g |
|
-
|
-
|
| Thu 19: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
116.97g |
|
140.42g |
|
-
|
-
|
| Wed 18: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
101.62g |
|
140.52g |
|
-
|
-
|
| Tue 17: |
2667 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
115.98g |
|
155.09g |
|
264.63g |
|
-
|
-
|
| Mon 16: |
1338 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
103.75g |
|
136.95g |
|
-
|
-
|
| Sun 15: |
1363 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
90.16g |
|
136.05g |
|
-
|
-
|
| Sat 14: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
77.99g |
|
198.15g |
|
-
|
-
|
