| September 2024 |
| Fri 6: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
17.98g |
|
43.38g |
|
-
|
-
|
| Thu 5: |
3482 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
186.33g |
|
251.34g |
|
196.43g |
|
-
|
-
|
| Wed 4: |
1831 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
114.26g |
|
180.80g |
|
-
|
-
|
| Tue 3: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
103.06g |
|
136.04g |
|
-
|
-
|
| Mon 2: |
2252 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
103.57g |
|
270.27g |
|
-
|
-
|
| Sun 1: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
42.43g |
|
65.97g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
62.25g |
|
79.15g |
|
-
|
-
|
| Wed 28: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
114.99g |
|
142.44g |
|
-
|
-
|
| Tue 27: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
115.46g |
|
131.96g |
|
-
|
-
|
| Mon 26: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
131.43g |
|
138.55g |
|
-
|
-
|
| Fri 23: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
16.70g |
|
44.58g |
|
-
|
-
|
| Thu 22: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
65.43g |
|
143.26g |
|
-
|
-
|
| Wed 21: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
106.54g |
|
145.05g |
|
-
|
-
|
| Tue 20: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
98.38g |
|
155.47g |
|
-
|
-
|
| Mon 19: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
110.85g |
|
115.94g |
|
-
|
-
|
| Thu 15: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
59.14g |
|
68.62g |
|
-
|
-
|
| Wed 14: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
109.44g |
|
169.51g |
|
-
|
-
|
| Tue 13: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
49.79g |
|
109.66g |
|
-
|
-
|
| Mon 12: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
73.93g |
|
81.94g |
|
-
|
-
|
| Sun 11: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
95.13g |
|
185.49g |
|
-
|
-
|
