arini05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 24: 1794 * 128%
Fat:
 
Prot:
 
Carbs:
49.28g
 
119.64g
 
225.63g
- -
Tue 23: 1803 * 129%
Fat:
 
Prot:
 
Carbs:
46.92g
 
92.41g
 
271.68g
- -
Mon 22: 310 * 22%
Fat:
 
Prot:
 
Carbs:
1.16g
 
4.35g
 
77.16g
- -
April 2023
Sun 16: 410 * 29%
Fat:
 
Prot:
 
Carbs:
7.02g
 
14.68g
 
72.02g
- -
Fri 14: 1447 * 103%
Fat:
 
Prot:
 
Carbs:
41.74g
 
81.74g
 
184.14g
- -
Sat 1: 1627 * 116%
Fat:
 
Prot:
 
Carbs:
73.45g
 
86.50g
 
150.12g
- -
March 2023
Thu 30: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
50.49g
 
61.60g
 
177.38g
- -
Wed 29: 1213 * 87%
Fat:
 
Prot:
 
Carbs:
33.97g
 
45.33g
 
184.83g
- -
Mon 27: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
39.22g
 
75.96g
 
154.58g
- -
Sun 26: 1531 * 109%
Fat:
 
Prot:
 
Carbs:
101.27g
 
76.70g
 
165.27g
- -
Sat 25: 1514 * 108%
Fat:
 
Prot:
 
Carbs:
159.22g
 
72.93g
 
107.01g
- -
Fri 24: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
43.63g
 
55.95g
 
165.49g
- -
Thu 23: 838 * 60%
Fat:
 
Prot:
 
Carbs:
35.38g
 
43.88g
 
88.06g
- -
Tue 21: 1675 * 120%
Fat:
 
Prot:
 
Carbs:
33.43g
 
57.42g
 
301.52g
- -
Mon 20: 1335 * 95%
Fat:
 
Prot:
 
Carbs:
37.64g
 
76.53g
 
182.87g
- -
Sun 19: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
66.25g
 
65.86g
 
146.24g
- -
Sat 18: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
20.27g
 
62.54g
 
207.72g
- -
Fri 17: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
28.72g
 
68.01g
 
219.74g
- -
Thu 16: 1523 * 109%
Fat:
 
Prot:
 
Carbs:
40.02g
 
76.55g
 
222.37g
- -
Wed 15: 1171 * 84%
Fat:
 
Prot:
 
Carbs:
33.81g
 
73.69g
 
148.46g
- -
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