| April 2024 |
| Mon 22: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
6.72g |
|
56.67g |
|
-
|
-
|
| Thu 18: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
9.46g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
5.76g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
4.52g |
|
59.00g |
|
-
|
-
|
| Thu 21: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
11.72g |
|
63.36g |
|
-
|
-
|
| Wed 20: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
2.30g |
|
17.00g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
57.76g |
|
71.51g |
|
-
|
-
|
| Sun 11: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
3.84g |
|
41.00g |
|
-
|
-
|
| Sat 10: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
8.22g |
|
83.59g |
|
-
|
-
|
| Fri 9: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
10.14g |
|
29.64g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
159.84g |
|
175.13g |
|
-
|
-
|
| Sat 12: |
2422 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
189.81g |
|
257.76g |
|
-
|
-
|
| Fri 11: |
2418 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
191.05g |
|
218.46g |
|
-
|
-
|
| Thu 10: |
2415
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
215.88g |
|
270.15g |
|
-
|
-
|
| Wed 9: |
2215 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
176.42g |
|
287.11g |
|
-
|
-
|
| Tue 8: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
172.34g |
|
221.15g |
|
-
|
-
|
| Mon 7: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
189.70g |
|
274.65g |
|
-
|
-
|
| Sun 6: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
99.80g |
|
155.45g |
|
-
|
-
|
| Sat 5: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
168.92g |
|
221.89g |
|
-
|
-
|
| Fri 4: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
153.75g |
|
173.13g |
|
-
|
-
|
