EvgeniyaSt94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
112.15g
 
97.99g
 
99.93g
- -
Wed 4: 1782 * 99%
Fat:
 
Prot:
 
Carbs:
81.15g
 
127.57g
 
143.63g
- -
Tue 3: 1844 * 115%
Fat:
 
Prot:
 
Carbs:
74.46g
 
102.50g
 
193.32g
- -
Mon 2: 1755 * 110%
Fat:
 
Prot:
 
Carbs:
76.55g
 
130.41g
 
137.93g
- -
Sun 1: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
23.86g
 
104.63g
 
152.96g
- -
August 2024
Fri 30: 1879 * 117%
Fat:
 
Prot:
 
Carbs:
75.11g
 
122.85g
 
173.91g
- -
Wed 28: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
38.78g
 
105.51g
 
103.35g
- -
July 2024
Sat 27: 1527 * 95%
Fat:
 
Prot:
 
Carbs:
29.61g
 
102.50g
 
215.73g
- -
May 2024
Wed 8: 1841 * 115%
Fat:
 
Prot:
 
Carbs:
84.88g
 
73.28g
 
187.86g
- -
Sat 4: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
84.88g
 
80.48g
 
131.75g
- -
Fri 3: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
49.79g
 
81.82g
 
157.97g
- -
Thu 2: 1568 * 98%
Fat:
 
Prot:
 
Carbs:
78.18g
 
75.94g
 
110.98g
- -
Wed 1: 1761 * 110%
Fat:
 
Prot:
 
Carbs:
104.76g
 
84.31g
 
121.58g
- -
April 2024
Tue 30: 1622 * 101%
Fat:
 
Prot:
 
Carbs:
65.93g
 
128.54g
 
148.14g
- -
Mon 29: 1569 * 98%
Fat:
 
Prot:
 
Carbs:
53.11g
 
122.01g
 
148.76g
- -
Sun 28: 1515 * 95%
Fat:
 
Prot:
 
Carbs:
70.20g
 
92.26g
 
131.89g
- -
Sat 27: 2613 * 163%
Fat:
 
Prot:
 
Carbs:
147.96g
 
108.49g
 
215.04g
- -
Fri 26: 2489 * 156%
Fat:
 
Prot:
 
Carbs:
108.75g
 
106.49g
 
211.97g
- -
Thu 25: 1617 * 101%
Fat:
 
Prot:
 
Carbs:
68.27g
 
65.71g
 
187.76g
- -
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