| September 2024 |
| Mon 9: |
971 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
63.92g |
|
108.43g |
|
-
|
-
|
| Wed 4: |
587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
48.25g |
|
52.00g |
|
-
|
-
|
| Tue 3: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
67.57g |
|
89.67g |
|
-
|
-
|
| Mon 2: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
82.00g |
|
73.60g |
|
-
|
-
|
| Sun 1: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
36.98g |
|
85.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
79.06g |
|
78.10g |
|
-
|
-
|
| Thu 29: |
1178 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
72.90g |
|
110.49g |
|
-
|
-
|
| Tue 27: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
45.57g |
|
77.98g |
|
-
|
-
|
| Mon 26: |
988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
72.52g |
|
70.53g |
|
-
|
-
|
| Sun 25: |
133 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
7.17g |
|
21.03g |
|
-
|
-
|
| Sat 24: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
78.45g |
|
122.36g |
|
-
|
-
|
| Fri 23: |
1206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
80.65g |
|
88.18g |
|
-
|
-
|
| Thu 22: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
79.59g |
|
68.22g |
|
-
|
-
|
| Wed 21: |
1686 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
95.25g |
|
199.82g |
|
-
|
-
|
| Tue 20: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
24.17g |
|
23.92g |
|
-
|
-
|
| Mon 12: |
892 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
50.65g |
|
94.09g |
|
-
|
-
|
| Sun 11: |
1213 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
125.32g |
|
121.72g |
|
-
|
-
|
| Fri 9: |
1609 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
76.54g |
|
156.59g |
|
-
|
-
|
| Thu 8: |
1445 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
82.20g |
|
177.13g |
|
-
|
-
|
| Wed 7: |
1679 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
89.29g |
|
192.22g |
|
-
|
-
|
