| May 2024 |
| Thu 23: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
88.89g |
|
2.70g |
|
-
|
-
|
| Wed 22: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
84.95g |
|
2.37g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
34.58g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
23.48g |
|
31.78g |
|
-
|
-
|
| Tue 4: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
122.19g |
|
30.76g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
16.68g |
|
-
|
-
|
| Wed 21: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
94.77g |
|
24.00g |
|
-
|
-
|
| Tue 20: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
25.17g |
|
45.23g |
|
-
|
-
|
| Sat 17: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
108.04g |
|
30.35g |
|
-
|
-
|
| Fri 16: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
115.15g |
|
25.78g |
|
-
|
-
|
| Mon 12: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
13.15g |
|
4.61g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
22.61g |
|
26.17g |
|
-
|
-
|
| Sun 2: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
43.13g |
|
2.37g |
|
-
|
-
|
| Wed 29: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
92.68g |
|
2.79g |
|
-
|
-
|
| Thu 23: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.37g |
|
101.52g |
|
8.95g |
|
-
|
-
|
| Tue 21: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
64.09g |
|
7.27g |
|
-
|
-
|
| Sat 11: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
49.68g |
|
51.56g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
20.32g |
|
2.54g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
33.63g |
|
222.63g |
|
-
|
-
|
