| July 2024 |
| Sat 6: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
12.71g |
|
27.68g |
|
-
|
-
|
| Fri 5: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
67.85g |
|
185.22g |
|
-
|
-
|
| Thu 4: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
63.02g |
|
161.23g |
|
-
|
-
|
| Wed 3: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
71.62g |
|
136.36g |
|
-
|
-
|
| Tue 2: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
65.46g |
|
178.91g |
|
-
|
-
|
| Mon 1: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
73.21g |
|
145.09g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
67.58g |
|
175.29g |
|
-
|
-
|
| Fri 28: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
72.39g |
|
136.74g |
|
-
|
-
|
| Thu 27: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
84.77g |
|
129.81g |
|
-
|
-
|
| Wed 26: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
69.71g |
|
165.63g |
|
-
|
-
|
| Tue 25: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
73.43g |
|
173.04g |
|
-
|
-
|
| Mon 24: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
88.88g |
|
132.53g |
|
-
|
-
|
| Tue 4: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
10.91g |
|
35.86g |
|
-
|
-
|
| Mon 3: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
46.05g |
|
140.54g |
|
-
|
-
|
| Sun 2: |
2012 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
78.68g |
|
201.76g |
|
-
|
-
|
| Sat 1: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.20g |
|
79.46g |
|
166.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
111.17g |
|
136.36g |
|
-
|
-
|
| Thu 30: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
76.14g |
|
112.62g |
|
-
|
-
|
| Wed 29: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
96.67g |
|
135.23g |
|
-
|
-
|
| Tue 28: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
66.28g |
|
186.81g |
|
-
|
-
|
