| July 2024 |
| Mon 22: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
20.07g |
|
70.79g |
|
-
|
-
|
| Sun 21: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
31.84g |
|
120.00g |
|
-
|
-
|
| Wed 3: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
46.79g |
|
153.12g |
|
-
|
-
|
| Tue 2: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
51.90g |
|
146.59g |
|
-
|
-
|
| Mon 1: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
61.50g |
|
173.55g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
59.92g |
|
135.62g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| Tue 23: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
20.26g |
|
132.74g |
|
-
|
-
|
| Sun 21: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
37.95g |
|
76.22g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
21.82g |
|
80.81g |
|
-
|
-
|
| Fri 15: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
37.60g |
|
194.30g |
|
-
|
-
|
| Thu 14: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
42.56g |
|
202.09g |
|
-
|
-
|
| Wed 13: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
56.75g |
|
197.79g |
|
-
|
-
|
| Fri 8: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
84.73g |
|
93.37g |
|
-
|
-
|
| Thu 7: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
49.39g |
|
148.31g |
|
-
|
-
|
| Wed 6: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
53.53g |
|
192.61g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
47.70g |
|
83.19g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
64.32g |
|
115.45g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
62.99g |
|
168.30g |
|
-
|
-
|
| Mon 12: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
59.12g |
|
176.24g |
|
-
|
-
|
