| March 2019 |
| Mon 25: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
35.44g |
|
63.62g |
|
-
|
-
|
| Sun 24: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
109.91g |
|
157.94g |
|
-
|
-
|
| Sat 23: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
138.13g |
|
158.49g |
|
-
|
-
|
| Thu 21: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
111.67g |
|
112.35g |
|
3420*
|
 2058
|
| Wed 20: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
94.72g |
|
123.64g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
22.52g |
|
44.75g |
|
-
|
-
|
| Sun 13: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.63g |
|
44.16g |
|
-
|
-
|
| Sat 12: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
80.57g |
|
110.02g |
|
-
|
-
|
| Sat 5: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
21.90g |
|
70.63g |
|
-
|
-
|
| Fri 4: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
98.81g |
|
180.21g |
|
-
|
-
|
| Thu 3: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
100.53g |
|
121.12g |
|
-
|
-
|
| Wed 2: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
13.76g |
|
76.49g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
17.44g |
|
41.11g |
|
-
|
-
|
| Sun 30: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
31.95g |
|
106.54g |
|
-
|
-
|
| Sat 29: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
60.33g |
|
48.42g |
|
-
|
-
|
| Fri 28: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
35.38g |
|
98.94g |
|
-
|
-
|
| Thu 27: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
44.88g |
|
78.67g |
|
2706*
|
1786
|
| Wed 26: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
78.12g |
|
92.30g |
|
-
|
-
|
| Tue 25: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
44.06g |
|
70.88g |
|
2661*
|
1963
|
| Mon 24: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
84.57g |
|
118.66g |
|
3028*
|
1644
|
