| February 2024 |
| Thu 15: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
11.01g |
|
0.72g |
|
-
|
-
|
| Wed 14: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
64.79g |
|
70.24g |
|
-
|
-
|
| Tue 13: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
65.28g |
|
203.64g |
|
-
|
-
|
| Mon 12: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
78.31g |
|
98.29g |
|
137*
|
 983
|
| Mon 5: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
40.80g |
|
43.88g |
|
-
|
-
|
| Thu 1: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
63.32g |
|
75.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
42.89g |
|
106.81g |
|
-
|
-
|
| Tue 30: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
23.60g |
|
64.75g |
|
-
|
-
|
| Mon 29: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
46.33g |
|
88.29g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
33.46g |
|
92.26g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
8.72g |
|
18.13g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
14.93g |
|
43.35g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
30.20g |
|
35.25g |
|
-
|
-
|
| Wed 25: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
9.21g |
|
3.00g |
|
-
|
-
|
| Fri 13: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
56.27g |
|
26.22g |
|
-
|
-
|
| Thu 12: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
80.75g |
|
113.36g |
|
-
|
-
|
| Wed 11: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
29.04g |
|
43.26g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
38.99g |
|
107.08g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
71.44g |
|
142.14g |
|
-
|
-
|
| Tue 6: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
87.05g |
|
190.66g |
|
343*
|
1345
|
