| July 2024 |
| Sun 7: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
44.04g |
|
90.74g |
|
-
|
-
|
| Sat 6: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
59.42g |
|
118.15g |
|
-
|
-
|
| Fri 5: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
51.63g |
|
133.43g |
|
-
|
-
|
| Thu 4: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
47.76g |
|
179.42g |
|
-
|
-
|
| Wed 3: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
57.66g |
|
136.34g |
|
-
|
-
|
| Tue 2: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
39.27g |
|
96.13g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
99.28g |
|
135.08g |
|
-
|
-
|
| Thu 27: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
58.21g |
|
102.99g |
|
-
|
-
|
| Fri 14: |
1671 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
57.21g |
|
190.57g |
|
-
|
-
|
| Thu 13: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
63.62g |
|
143.40g |
|
-
|
-
|
| Sat 1: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
24.51g |
|
45.31g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
39.48g |
|
99.35g |
|
-
|
-
|
| Fri 17: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
68.31g |
|
147.44g |
|
-
|
-
|
| Thu 16: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
55.93g |
|
207.92g |
|
-
|
-
|
| Wed 15: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
78.35g |
|
179.00g |
|
-
|
-
|
| Tue 14: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
60.68g |
|
158.60g |
|
-
|
-
|
| Thu 9: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
39.21g |
|
120.75g |
|
-
|
-
|
| Wed 8: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
73.14g |
|
115.39g |
|
-
|
-
|
| Thu 2: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
41.40g |
|
122.15g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
21.15g |
|
61.49g |
|
-
|
-
|
