| April 2022 |
| Fri 15: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
86.91g |
|
192.88g |
|
-
|
-
|
| Mon 11: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
57.03g |
|
138.18g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
97.15g |
|
155.11g |
|
-
|
-
|
| Tue 29: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
12.24g |
|
0.58g |
|
-
|
-
|
| Sat 26: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
28.11g |
|
179.50g |
|
-
|
-
|
| Wed 23: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
24.33g |
|
95.03g |
|
-
|
-
|
| Fri 18: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
43.60g |
|
244.61g |
|
-
|
-
|
| Thu 17: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
16.00g |
|
76.00g |
|
-
|
-
|
| Wed 16: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
61.08g |
|
47.39g |
|
-
|
-
|
| Sun 13: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.10g |
|
13.60g |
|
-
|
-
|
| Wed 9: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
68.03g |
|
6.69g |
|
-
|
-
|
| Sun 6: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
15.59g |
|
140.15g |
|
-
|
-
|
| Thu 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.40g |
|
94.80g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
62.50g |
|
80.70g |
|
-
|
-
|
| Tue 22: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
23.74g |
|
33.58g |
|
-
|
-
|
| Mon 21: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
49.65g |
|
166.62g |
|
-
|
-
|
| Wed 16: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
30.90g |
|
66.00g |
|
-
|
-
|
| Mon 14: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
42.72g |
|
119.59g |
|
-
|
-
|
| Fri 11: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
16.91g |
|
88.96g |
|
-
|
-
|
| Tue 8: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
12.26g |
|
13.15g |
|
-
|
-
|
