| March 2020 |
| Tue 17: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
2.38g |
|
53.87g |
|
-
|
-
|
| Thu 5: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
20.70g |
|
0.90g |
|
-
|
-
|
| Wed 4: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
31.44g |
|
96.09g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
2.60g |
|
15.91g |
|
-
|
-
|
| Thu 27: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
35.29g |
|
54.54g |
|
-
|
-
|
| Wed 26: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
80.33g |
|
44.88g |
|
-
|
-
|
| Tue 25: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
14.10g |
|
57.72g |
|
-
|
-
|
| Mon 24: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
43.81g |
|
149.32g |
|
-
|
-
|
| Thu 20: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
70.12g |
|
30.86g |
|
-
|
-
|
| Wed 19: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
16.59g |
|
115.73g |
|
-
|
-
|
| Tue 18: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
45.78g |
|
180.19g |
|
-
|
-
|
| Wed 12: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
5.65g |
|
21.48g |
|
-
|
-
|
| Sun 9: |
1149 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
44.32g |
|
196.24g |
|
-
|
-
|
| Sat 8: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.23g |
|
38.50g |
|
-
|
-
|
| Fri 7: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
22.42g |
|
35.47g |
|
-
|
-
|
| Thu 6: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
68.25g |
|
67.46g |
|
-
|
-
|
| Tue 4: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
82.63g |
|
243.77g |
|
-
|
-
|
