| July 2022 |
| Fri 15: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
35.37g |
|
78.14g |
|
-
|
-
|
| Thu 14: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
104.07g |
|
218.09g |
|
1969*
|
 168
|
| February 2022 |
| Mon 21: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
64.23g |
|
256.46g |
|
2103*
|
592
|
| April 2021 |
| Fri 23: |
-
|
-
|
|
1773*
|
-
|
| Thu 22: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
13.24g |
|
24.43g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
-
|
-
|
|
1632*
|
-
|
| Wed 10: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
31.98g |
|
109.25g |
|
2125*
|
1324
|
| Thu 4: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
42.90g |
|
112.01g |
|
-
|
-
|
| Wed 3: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
40.05g |
|
102.76g |
|
-
|
-
|
| Tue 2: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
37.78g |
|
79.01g |
|
-
|
-
|
| Mon 1: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
51.10g |
|
116.48g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
31.87g |
|
210.02g |
|
-
|
-
|
| Wed 17: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
19.86g |
|
111.64g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
26.01g |
|
113.35g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
1.50g |
|
18.00g |
|
-
|
-
|
| Tue 6: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
34.41g |
|
164.93g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
6.20g |
|
14.83g |
|
-
|
-
|
| Fri 11: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
21.60g |
|
97.76g |
|
-
|
-
|
| Thu 10: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
35.98g |
|
124.39g |
|
-
|
-
|
| Wed 9: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
70.79g |
|
105.40g |
|
-
|
-
|
| Tue 8: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
44.03g |
|
157.56g |
|
-
|
-
|
| Sun 6: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
44.07g |
|
98.89g |
|
-
|
-
|
