| August 2023 |
| Fri 4: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
34.05g |
|
37.73g |
|
-
|
-
|
| Thu 3: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
58.85g |
|
114.92g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
82.09g |
|
71.00g |
|
-
|
-
|
| Tue 16: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
69.45g |
|
130.25g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
56.25g |
|
136.50g |
|
-
|
-
|
| Sat 15: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
23.82g |
|
3.42g |
|
-
|
-
|
| Fri 14: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
27.81g |
|
74.84g |
|
-
|
-
|
| Thu 13: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
23.96g |
|
67.19g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
36.82g |
|
36.71g |
|
-
|
-
|
| Sat 11: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
52.39g |
|
180.46g |
|
-
|
-
|
| Thu 9: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
25.14g |
|
12.48g |
|
-
|
-
|
| Tue 7: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
68.90g |
|
116.83g |
|
-
|
-
|
| Mon 6: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
46.41g |
|
109.33g |
|
-
|
-
|
| Sun 5: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
37.08g |
|
152.91g |
|
-
|
-
|
| Sat 4: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
50.14g |
|
111.35g |
|
-
|
-
|
| Fri 3: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
52.09g |
|
159.21g |
|
-
|
-
|
| Thu 2: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
75.70g |
|
141.47g |
|
-
|
-
|
| Wed 1: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
50.28g |
|
53.87g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
75.41g |
|
128.35g |
|
-
|
-
|
| Mon 30: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
72.60g |
|
116.78g |
|
-
|
-
|
