ольга кир's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 244 Cals (Fat: 7.20g, Protein: 7.98g, Carbs: 36.61g)
Monthly Total: Exercise: 0 Cals   Food: 244 Cals (Fat: 7.20g, Protein: 7.98g, Carbs: 36.61g)

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Daily Average Calorie Info

16%
of RDI*
(244 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (27%)
 
Protein (13%)
*Based on an RDI of 1498 calories (13 Feb 21)
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