| August 2023 |
| Thu 31: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
26.64g |
|
132.92g |
|
-
|
-
|
| Fri 25: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
11.19g |
|
204.92g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
46.17g |
|
158.72g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
14.91g |
|
127.84g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
8.62g |
|
7.40g |
|
-
|
-
|
| Mon 15: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
18.48g |
|
96.88g |
|
-
|
-
|
| Fri 12: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
33.56g |
|
10.56g |
|
-
|
-
|
| Thu 11: |
1827 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
86.77g |
|
231.67g |
|
-
|
-
|
| Wed 10: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
9.30g |
|
73.25g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
5.81g |
|
65.16g |
|
-
|
-
|
| Mon 4: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
35.19g |
|
46.96g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
57.34g |
|
83.45g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
3.94g |
|
59.80g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1813 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
89.70g |
|
207.81g |
|
-
|
-
|
| Fri 11: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
10.77g |
|
68.56g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
25.77g |
|
14.53g |
|
-
|
-
|
| Mon 14: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
14.90g |
|
161.75g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
19.23g |
|
66.75g |
|
-
|
-
|
| Tue 25: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
25.01g |
|
105.63g |
|
-
|
-
|
| Mon 24: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
26.10g |
|
148.20g |
|
-
|
-
|
