| January 2019 |
| Wed 16: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.40g |
|
54.30g |
|
-
|
-
|
| Tue 15: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
54.22g |
|
11.54g |
|
-
|
-
|
| Sat 12: |
1106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
78.66g |
|
43.90g |
|
-
|
-
|
| Fri 11: |
2695 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
123.29g |
|
90.00g |
|
165.78g |
|
1078*
|
 1617
|
| Thu 10: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
95.02g |
|
60.17g |
|
1100*
|
119
|
| Wed 9: |
1370 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
110.17g |
|
84.22g |
|
-
|
-
|
| Tue 8: |
1105 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
76.46g |
|
91.05g |
|
1146*
|
 41
|
| Mon 7: |
1174 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
93.82g |
|
68.88g |
|
1166*
|
8
|
| Sun 6: |
1637 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
69.33g |
|
184.13g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
6.86g |
|
33.17g |
|
-
|
-
|
| Sat 29: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
11.14g |
|
39.41g |
|
-
|
-
|
| Fri 28: |
1811 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
75.10g |
|
116.38g |
|
-
|
-
|
| Thu 27: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
71.49g |
|
58.28g |
|
1129*
|
10
|
| Wed 26: |
1498 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
84.86g |
|
112.97g |
|
1157*
|
341
|
| Tue 25: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
53.16g |
|
88.56g |
|
-
|
-
|
| Sat 22: |
1766 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
54.07g |
|
185.85g |
|
-
|
-
|
| Fri 21: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
110.19g |
|
23.47g |
|
1148*
|
373
|
| Thu 20: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
59.18g |
|
65.33g |
|
1115*
|
4
|
| Wed 19: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
39.22g |
|
41.29g |
|
1119*
|
600
|
| Tue 18: |
1515 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
110.68g |
|
73.39g |
|
-
|
-
|
